Friday, January 9, 2009

Marathon Training!

Sucks!

Not really.... ;-)

I've actually begun a real training program a mere 7 months after destroying my major pedal structure.  After spending several months struggling toward building a decent base mileage the time has come for focus on the big miles once again.  I am actually looking forward to the buildup over the next few months and plan a Boston qualifier at Vancouver in early May.  Not so much to the plans for a long run in the range of 30 miles in March.

I am going to take a training plan that I have always resisted, running further than the goal race distance in training.  I have always been one to take the stand that if you can run 80+% of your race distance you can certainly run the full distance with the added motivation of race conditions.  The problem is, I keep running into the 'Wall' at around mile 22 and I want to try to break this block.  I keep thinking that if I can run a bigger distance in training maybe I will have the confidence of breaking through that 'wall'.  I guess we'll have to see if I can actually survive a 30 mile run before I can actually cross the confidence barrier.  We'll see.... good training or just stupid?  Tough call.

Stay tuned!